1. Kunwa tii kunogona kuzadza mvura uye potassium munyu: Muzhizha, tembiricha yakakwira uye kune kudikitira kwakawanda.Potassium salts mumuviri inozoburitswa nedikita.Panguva imwecheteyo, zvigadzirwa zvemukati zvemuviri zvemetabolism senge pyruvate, lactic acid uye kabhoni dhaibhoni zvinounganidzwa zvakanyanya, izvo zvinotungamira mukusaenzana kwepH.Metabolic disorders, kurova kwemoyo kusiri kujairika, zvichikonzera zviratidzo zvakadai sekuneta, kurara, kurasikirwa nechido, kuneta uye kunyange dzungu.Teachikafu chine potassium.Avhareji yemari ye potassium yakatorwa kubva muto yetii i24.1 mg pagiramu yetii nhema, 10.7 mg pagiramu yegreen tea, uye 10 mg pagiramu yeTieguanyin.Potassium munyu inogona kuwedzerwa nekunwa tii, iyo inobatsira kuchengetedza yakajairika osmotic pressure uye pH chiyero chemasero mukati nekunze kwemuviri wemunhu, uye kuchengetedza zvakajairwa physiological metabolic zviitiko zvemuviri wemunhu.Ichi ndicho chikonzero chinonyanya kukosha nei tii yakakodzera kunwa muzhizha.

2. Kunwa tii kune mhedzisiro yekupisa kupisa, kutonhora, uye nyota: iyo caffeine iri muto retii inoita basa rakakosha mukudzora kwekushisa kwemuviri pakati pe hypothalamus yemuviri wemunhu, uye chechipiri, ine zvakare diuretic effect. .Tii polyphenols, amino acids, pectin inonyungudika mumvura, uye zvinhu zvinonhuhwiriramuto wetiiinogona kukurudzira mucosa yemukanwa, kukurudzira kuvharwa kwemate, uye kuve nemhedzisiro yekubudisa mvura yemuviri uye kupedza nyota.Chinhu chinonhuhwirira chiri mutii pachacho imhando yekutonhodza mumiririri, iyo inogona kutyaira imwe huwandu hwekupisa kubva mumapores eganda remunhu panguva yekuvhuvhuta.Naizvozvo, kunwa tii mukati mekupisa kwezhizha kwakakwirira kudarika zvimwe zvinwiwa mukutonhodza uye kupedza nyota.